To tempo or not to tempo, that is the question

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Written on May 12th, 2013 By
Category Marlene Farrell Blog, Training

  By Marlene Farrell RunWenatchee.com Do you ever peruse old mouse-nibbled books left behind in travelers’ havens? Hostels, rental houses and the like. I pulled just such a book off a stack of old National Geographics at the cabin where my family vacationed for three-and-a-half days. We were at the edge of the Olympic National…

Ants and birds beat me by a mile

Leaf-cutter ants move fast and hold up under weight

Written on Mar 20th, 2013 By
Category Blogs, Marlene Farrell Blog, News, Training

By Marlene Farrell RunWenatchee.com I love how disparate parts of my life collide when I least expect it. They throw me off guard and provide me with a lovely “Ah, hah!” Right now I’m thinking about ants and running. Ants are my recent obsession. Not from a pest-control perspective, but from that of a curious…

Runner’s paradox: The upside of failure

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Written on Mar 4th, 2013 By
Category Training

By Marlene Farrell RunWenatchee.com Not all runners are racers. I assume the majority of runners consider running a healthy hobby, an inexpensive way to move, burn calories and socialize with like-minded friends. But there are racers amongst us.  And I am one of them. Running is something I pursue. Running is its own end, but…

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Notes from the other track

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Written on Jan 21st, 2013 By
Category Marlene Farrell Blog, Training

By Marlene Farrell RunWenatchee.com Wintertime finds me running less to make more time for cross country skiing. Ever the competitor, I have been entering ski races for years. Of the two cross country ski disciplines — classic (also known as track or traditional) and skate — I find myself doing the latter more often because…

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Girls on the Run an enriching experience

Written on Dec 25th, 2012 By
Category News, Training

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Running routes in Wenatchee

Written on Dec 15th, 2012 By
Category Training


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The long or short of it

Written on Dec 13th, 2012 By
Category Marlene Farrell Blog, Training