Local women runners sweep Wenatchee Marathon races

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Written on Apr 19th, 2015 By
Category Events, News, Steve Maher's Blog, Training

  By Steve Maher RunWenatchee.com WENATCHEE — Three local runners swept the women’s individual titles at Saturday’s Wenatchee Marathon, Half-Marathon and 10K. Wenatchee’s Sarah Wicheta won the women’s marathon race, completing the 26.2-mile course in 3 hours, 23 minutes and 30 seconds. Karen Pleas of Wenatchee took home the women’s half-marathon title in 1 hour,…

A look at the Trails In Motion films

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Written on Mar 25th, 2015 By
Category Training

‘Trails in Motion’ International Trail Running Film Festival Wenatchee Valley Museum & Cultural Center, 127 S. Mission St. April 8 | Doors open at 5:30 p.m. | Introductions at 5:45 p.m. | Film fest starts at 6 p.m. Trails In Motion is an annual international film tour that brings a collection of the finest trail…

The ’100-run club’

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Written on Feb 23rd, 2015 By
Category Steve Maher's Blog, Training

By Steve Maher RunWenatchee.com Over the next couple weeks, RunWenatchee will be honoring the first two runners to reach the 100-run mark at our weekly club run. As of Feb. 20, Patty Cone had completed 99 runs and Rachel Findlay had finished 98 runs since we started the event way back on Jan. 3, 2013,…

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Water Jogging 101

Form is key while water jogging.

Written on Jan 31st, 2015 By
Category Marlene Farrell Blog, Training

By Marlene Farrell RunWenatchee.com Editor’s note: Leavenworth’s Marlene Farrell is recovering from a broken ankle suffered while running. This is the third in a series of blogs she is writing, detailing her recovery. EAST WENATCHEE — Running on frigid winter mornings has its rewards: scrubbed lungs, warm rosy cheeks, tingling muscles at the interface between…

Developing a good running form takes time.

Running builds runners

Written on Sep 24th, 2014 By
Category Blogs, Training

A morning fit for running.

Finding my happy time

Written on Sep 24th, 2014 By
Category Marlene Farrell Blog, Training


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The beauty of Burch Mountain

Written on Sep 24th, 2014 By
Category Trail Running, Training