Six Key Performance Factors: What Every Athlete Needs To Know

Written on Mar 2nd, 2010 by , Category Training

Dr. Richard Cohen, sports performance physician from Bend, Oregon has written this very thought provoking article on improving performance by nutritional and metabolic markers.  I have found this article incredibly fascinating from a scientific standpoint, as well as a personal journey to improve my health and physical performance. I hope you enjoy it. If you would like more information on any of these key performance factors, click on the Bioletics link on our Recommended Nutrition sidebar or email us and we would be happy to share information.  Happy Training!

Bioletics.SixFactors

Toughness in the Age of Comfort

Written on Jul 25th, 2013 by , Category Marlene Farrell Blog, Training

Gear Review: Scott Makani II

Gear Review: Scott Makani II

Written on Mar 21st, 2010 by , Category Training


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