Six Key Performance Factors: What Every Athlete Needs To Know
Dr. Richard Cohen, sports performance physician from Bend, Oregon has written this very thought provoking article on improving performance by nutritional and metabolic markers. I have found this article incredibly fascinating from a scientific standpoint, as well as a personal journey to improve my health and physical performance. I hope you enjoy it. If you would like more information on any of these key performance factors, click on the Bioletics link on our Recommended Nutrition sidebar or email us and we would be happy to share information. Happy Training!