TRX Torso Workout

Written on Aug 11th, 2010 by , Category Training

Check out this great abdominal/core workout using the TRX Suspension Trainer. Don’t have one? Click on our recommended gear link and order one or head over to The Inner Circle Gym and try it out today!  Happy Training!

2014 Shore to Shore results

2014 Shore to Shore results

Written on Sep 6th, 2014 by , Category Events, News, Race Results, Training

Girls on the Run an enriching experience

Written on Dec 25th, 2012 by , Category News, Training


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