TRX Torso Workout

Written on Aug 11th, 2010 by , Category Training

Check out this great abdominal/core workout using the TRX Suspension Trainer. Don’t have one? Click on our recommended gear link and order one or head over to The Inner Circle Gym and try it out today!  Happy Training!

Water Jogging 101

Written on Jan 31st, 2015 by , Category Marlene Farrell Blog, Training

Breaking the routine: The run that lives on

Written on Nov 20th, 2012 by , Category Training


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