Horse Lake Trail Runs 2019 results

Horse Lake Trail Runs 2019 results

Written on Apr 28th, 2019 By
Category Race Results, Races, Training

Results for the 2019 Horse Lake Trail Runs: For 25K results, please click here.For 7-mile results, please click here.For 5-mile results, please click here.

Hello, beautiful, I’ve missed you

Hello, beautiful, I’ve missed you

Written on Apr 15th, 2019 By
Category Training

By Marlene FarrellRunWenatchee.com Spring running reacquaints me with old friends. They’ve been patiently waiting for me, shedding white winter coats, displaying their muddy browns with wild abandon. In the past few weeks, I’ve had running dates with Icicle Ridge, 4 the Boys, Rosy Boa, the ditch, Freund Canyon, Mountain Home, Saddle Rock and Sage Hills….

2019 O’Grady’s St. Paddy’s Run results

2019 O’Grady’s St. Paddy’s Run results

Written on Mar 17th, 2019 By
Category Training

Here are the results of the March 17, 2019, O’Grady’s St. Paddy’s Run at Sleeping Lady Mountain Resort in Leavenworth: https://www.runwenatchee.com/wp-content/uploads/2019/03/St.-Paddys-2019-final-results.pdf. The men’s winner was Zane Hernke and the women’s winner was Lindsay Rudolph.

A sprint. A dog. And spring.

A sprint. A dog. And spring.

Written on Feb 10th, 2019 By
Category Training

By Marlene FarrellRunWenatchee.com I don’t think I’m always open to memos from the universe. But sometimes things are juxtaposed in time and place so I can’t help but pay attention. I was driving to pick my kids up from school the other day. The temperatures had yet to break out of the twenties, the sky…

Track coaches serve as unsung heroes

Written on May 23rd, 2018 By
Category Marlene Farrell Blog, Training

  By Marlene Farrell RunWenatchee.com Track and field can be a gateway into lifelong running. Many runners, like me, dabbled in it as teenagers. Some took it seriously, aiming to smash personal or school records. Now that my son is in middle school, he’s giving it a try. Middle school track is ubiquitous now, and…