Nutrilite Sports Nutrition Offers Many Ways To Help Runners Achieve Peak Performance!
Nutrilite, the world’s leading brand of vitamin, mineral and dietary supplements – and a trusted source for sports and diet nutrition is a major sponsor for the Rock N Roll Marathon Series and will soon be a featured product site here on RunWenatchee. They have wonderful products that are organic, safe and effective. My current…
Six Key Performance Factors: What Every Athlete Needs To Know
Dr. Richard Cohen, sports performance physician from Bend, Oregon has written this very thought provoking article on improving performance by nutritional and metabolic markers. I have found this article incredibly fascinating from a scientific standpoint, as well as a personal journey to improve my health and physical performance. I hope you enjoy it. If you…
Vitamin D and Endurance Performance
This article is a very well written article on the benefits of Vitamin D for athletic performance. I have had my own Vitamin D levels tested (click on the Bioletics banner on this site for more information) and I am now taking 2,000 iu of Vitamin D3. This may be an often overlooked deficiency that…