2019 O’Grady’s St. Paddy’s Run results

Written on Mar 17th, 2019 by , Category Training

Here are the results of the March 17, 2019, O’Grady’s St. Paddy’s Run at Sleeping Lady Mountain Resort in Leavenworth: https://www.runwenatchee.com/wp-content/uploads/2019/03/St.-Paddys-2019-final-results.pdf. The men’s winner was Zane Hernke and the women’s winner was Lindsay Rudolph.

Hip Rotation In Running. Is It Really Important?

Hip Rotation In Running. Is It Really Important?

Written on Mar 3rd, 2010 by , Category Training

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Written on Oct 4th, 2016 by , Category Training

2013 Lake Chelan Marathon the biggest yet

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