River Run on July 4 canceled due to COVID-19

Written on Jun 17th, 2020 by , Category Training

WENATCHEE — RunWenatchee has officially canceled the July 4 River Run 5K and 10K race on the Apple Capital Loop Trail in Wenatchee due to the COVID-19 pandemic. RunWenatchee plans on holding the race in 2021.

Hill ahead? Think opportunity

Written on Oct 31st, 2012 by , Category Marlene Farrell Blog, Training

TRX Torso Workout

TRX Torso Workout

Written on Aug 11th, 2010 by , Category Training

Cool run on a hot day

Written on Jul 30th, 2014 by , Category Trail Running, Training


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