TRX Torso Workout

Written on Aug 11th, 2010 by , Category Training

Check out this great abdominal/core workout using the TRX Suspension Trainer. Don’t have one? Click on our recommended gear link and order one or head over to The Inner Circle Gym and try it out today!  Happy Training!

A superhero and a mom

Written on May 20th, 2012 by , Category Marlene Farrell Blog, Training

The Running Mama:  The Deal of the Century

The Running Mama: The Deal of the Century

Written on Feb 15th, 2011 by , Category Marlene Farrell Blog, Training

Warm Up Video For Runners

Warm Up Video For Runners

Written on Feb 3rd, 2010 by , Category Training


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