TRX Torso Workout

Written on Aug 11th, 2010 by , Category Training

Check out this great abdominal/core workout using the TRX Suspension Trainer. Don’t have one? Click on our recommended gear link and order one or head over to The Inner Circle Gym and try it out today!  Happy Training!

Winter metamorphosis

Written on Dec 6th, 2013 by , Category Marlene Farrell Blog, Training

Run better? Get stronger.

Written on Jul 9th, 2014 by , Category Training

Cool run on a hot day

Written on Jul 30th, 2014 by , Category Trail Running, Training


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