TRX Torso Workout

Written on Aug 11th, 2010 by , Category Training

Check out this great abdominal/core workout using the TRX Suspension Trainer. Don’t have one? Click on our recommended gear link and order one or head over to The Inner Circle Gym and try it out today!  Happy Training!

Mid-week trails, anyone?

Written on Jun 2nd, 2013 by , Category Marlene Farrell Blog, Trail Running, Training

Running builds runners

Written on Sep 24th, 2014 by , Category Blogs, Training

Leavenworth Marathon still a go

Written on Oct 4th, 2012 by , Category Events, News, Training


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