TRX Torso Workout

Written on Aug 11th, 2010 by , Category Training

Check out this great abdominal/core workout using the TRX Suspension Trainer. Don’t have one? Click on our recommended gear link and order one or head over to The Inner Circle Gym and try it out today!  Happy Training!

Track Workout: May 1st 2012

Track Workout: May 1st 2012

Written on May 7th, 2012 by , Category Training

Running Mama:  The Running Injury, curse or blessing?

Running Mama: The Running Injury, curse or blessing?

Written on Aug 21st, 2011 by , Category Training

Leavenworth Marathon still a go

Written on Oct 4th, 2012 by , Category Events, News, Training


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