TRX Torso Workout

Written on Aug 11th, 2010 by , Category Training

Check out this great abdominal/core workout using the TRX Suspension Trainer. Don’t have one? Click on our recommended gear link and order one or head over to The Inner Circle Gym and try it out today!  Happy Training!

Venturing to the west side

Written on Sep 10th, 2014 by , Category Trail Running, Training

Wenatchee runner bests all in Leavenworth Marathon

Written on Oct 7th, 2012 by , Category Training

It’s that way: Doing a marathon as a training run

Written on May 7th, 2012 by , Category Blogs, Training


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