TRX Torso Workout

Written on Aug 11th, 2010 by , Category Training

Check out this great abdominal/core workout using the TRX Suspension Trainer. Don’t have one? Click on our recommended gear link and order one or head over to The Inner Circle Gym and try it out today!  Happy Training!

Toughness in the Age of Comfort

Written on Jul 25th, 2013 by , Category Marlene Farrell Blog, Training

Finding a rhythm in the New Year

Written on Jan 16th, 2014 by , Category Blogs, Marlene Farrell Blog, Training

April 10th Track Workout

April 10th Track Workout

Written on Apr 10th, 2012 by , Category Training


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