TRX Torso Workout

Written on Aug 11th, 2010 by , Category Training

Check out this great abdominal/core workout using the TRX Suspension Trainer. Don’t have one? Click on our recommended gear link and order one or head over to The Inner Circle Gym and try it out today!  Happy Training!

Winter metamorphosis

Written on Dec 6th, 2013 by , Category Marlene Farrell Blog, Training

Hill ahead? Think opportunity

Written on Oct 31st, 2012 by , Category Marlene Farrell Blog, Training

River Run on July 4 canceled due to COVID-19

River Run on July 4 canceled due to COVID-19

Written on Jun 17th, 2020 by , Category Training


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