TRX Torso Workout

Written on Aug 11th, 2010 by , Category Training

Check out this great abdominal/core workout using the TRX Suspension Trainer. Don’t have one? Click on our recommended gear link and order one or head over to The Inner Circle Gym and try it out today!  Happy Training!

Venturing to the west side

Written on Sep 10th, 2014 by , Category Trail Running, Training

The runner’s mind fully engaged

Written on Oct 8th, 2012 by , Category Marlene Farrell Blog, Training

Boston Marathon, by boat

Written on May 29th, 2017 by , Category Training


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